Almonds without shell 200gm
Almonds from Morouj Foods are a fantastic source of antioxidants. Antioxidants help protect against oxidative stress, which can damage molecules in your cells and contribute to inflammation, aging and diseases like cancer.
Benefits of Almonds :
- Keep our heart healthy
Almonds protect your heart in several ways. The nuts have been shown to maintain or increase "good" heart protective HDL cholesterol, while lowering "bad" LDL levels.
- Weight loss
Nuts contain several nutrients that your body struggles to break down and digest.
- High in vitamin E
Vitamin E is a family of fat-soluble antioxidants.
- Good for skin
- Can help gut health
Both raw and roasted almonds have been found to act as prebiotics, which serve as food for the beneficial bacteria in the gut linked to immunity, anti-inflammation, and mental health.
- They are nutrient-rich
- Help lower blood pressure
Specifications for Almonds without shell 200gm