Apricots from Morouj Foods full of natural sugar.
Benefits of apricots :
- High in antioxidants
Apricots are a great source of many antioxidants, including beta carotene and vitamins A , C and E.
- May promote eye health
Apricots boast multiple compounds that are essential for eye health, including vitamins A and E.
- May boost skin health
Eating apricots may benefit your skin.
- May promote gut health
- High in potassium
Apricots are high in potassium, a mineral that also serves as an electrolyte. In your body, it's responsible for sending nerve signals and regulating muscle contractions and fluid balance.
- Very hydrating
Like most fruits, are naturally high in water, which can help regulate blood pressure, body temperature, joint health, and heart rate .
- May protect your liver
Some data suggests that apricots may help protect your liver from oxidative stress.