Guava from Morouj Foods full of natural sugar .
Benefits of guava :
- May help lower blood sugar levels
Some evidence suggests that guava can improve blood sugar control .
- May boost heart health
Many scientists believe that the high levels of antioxidants and vitamins in guava leaves may help protect your heart from damage by free radicals.
- May help relieve painful symptoms of menstruation
- May benefit your digestive system
Guavas are an excellent source of dietary fiber
- May aid weight loss
- May have an anticancer effect
- May help boost your immunity
Low levels of vitamin C are linked to an increased risk of infections and illness .
- Eating guavas may be good for your skin
The wide range of vitamins and antioxidants packed into a guava may work wonders for your skin. Its antioxidants may protects your skin from damage, which can slow down its aging process, helping prevent wrinkles.