Guava from Morouj Foods full of natural sugar .
Benefits of guava :

- May help lower blood sugar levels

    Some evidence suggests that guava can improve blood sugar control .

- May boost heart health

    Many scientists believe that the high levels of antioxidants and vitamins in guava leaves may help protect your heart from damage by free radicals.

- May help relieve painful symptoms of menstruation

- May benefit your digestive system

    Guavas are an excellent source of dietary fiber

- May aid weight loss

- May have an anticancer effect

- May help boost your immunity

    Low levels of vitamin C are linked to an increased risk of infections and illness .

- Eating guavas may be good for your skin

    The wide range of vitamins and antioxidants packed into a guava may work wonders for your skin. Its antioxidants may protects your skin from damage, which can slow down its aging process, helping prevent wrinkles.