Okra

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20.00 E£ 20.00 E£ 20.0 EGP

20.00 E£

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    Okra from Morouj Foods .
    Benefits of okra :

    - Contains beneficial antioxidants 

        Okra packs many antioxidants that benefit your health .

    - May lower heart disease risk

        High cholesterol levels are associated with a greater risk of heart disease . Okra contains a thick gel-like substance called mucilage , which can bind to cholesterol during digestion  , causing it to be excreted with stools rather than absorbed into your body .

    - May have anticancer properties

        Okra contains a type of protein called lectin , which may inhibit the growth of human cancer cells .

    - May lower blood sugar 

        Maintaining healthy blood sugar levels is very important for your overall health . Consistently high blood sugar can lead to prediabetes and type 2 diabetes .

    - Beneficial for pregnant  women

        Folate ( vitamin B6) is an important nutrient for pregnant women. It helps lower the risk of a neural tube defect , which affects the brain and spine of a developing fetus .

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