Strawberries from Morouj Foods full of natural sugar .
Benefits of strawberries :
- Preventing heart disease
Strawberries might have a preventive effect against heart disease due to their high polyphenol content.
- Preventing stroke
- Protects against cancer
The powerful antioxidants in strawberries may work against free radicals.
-Help control blood pressure
Due to their high potassium content, strawberries might provide benefits for people who have a raised risk of high blood pressure by helping to offset the effects of sodium in the body.
- Promote digestive health
Eating foods such as strawberries, grapes, watermelon and cantaloupe that are high in water content and fiber can help hydrate the body and maintain regular bowel movements .
- Help control blood sugar level
Strawberries are a healthful fruit choice for people with diabetes. The substantial fiber content of the berries also helps to regulate blood sugar and keep it stable by avoiding extreme highs and lows.