Melons from Morouj Foods full of natural sugar.
Benefits of melons :
- May help reduce blood pressure
In general, a diet rich in fruits and vegetables is associated with a reduced risk of high blood pressure and heart disease.
- Contains nutrients vital to bone health
Honeydew melon contains several nutrients that are vital for repairing and maintaining strong bones, including folate, vitamin K and magnesium.
- May improve blood sugar control
Some research indicates that eating fruits, such as honeydew melon regularly may promote healthy blood sugar levels.
- Rich in electrolytes and water
- May support healthy skin
Eating honeydew melon may support healthy skin due to it's high vitamin C content.
- May boost your immune system
Vitamin C is arguably best known for its role in supporting immune function, and honeydew melon is loaded with it
- May promote proper digestion
- May support vision and eye health