Walnuts from Morouj foods have higher antioxidant activity than any other common nut.
This activity comes from vitamin E, melatonin and plant compounds called polyphenols, which are particularly high in papery skin of walnuts.

Walnuts are significantly higher in omega-3 fat than any other nut, providing 2.5 grams per 1-ounce (28 gram) serving.

The polphenols in walnuts can help fight oxidative stress and inflammation. 

Regularly eating walnuts has been consistently shown to decrease cholesterol levels.

Benefits on walnuts :

- Super plant source of omega-3

- May decrease inflammation

- Promotes a healthy gut

- May reduce risk of some cancers

- Supports weight control

- May help manage type 2 diabetes

- May help lower blood pressure

- Supports healthy aging

- Supports good brain function